Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

353: What Does Empathy for Myself Even Mean?

Aug 23, 2023
In this podcast, the host delves into the meaning of empathy for oneself. They explore the balance between self-esteem and ego, analyzing astrological birth charts. The concept of triggers and unhealed wounds is discussed, along with coping mechanisms and the importance of nurturing oneself. The podcast also touches on transgender rights, sitting with emotions, and the need to acknowledge and feel one's own emotions.
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1
Introduction
00:00 • 2min
2
Exploring Self-Love and Ego Through Astrological Birth Charts
01:58 • 16min
3
Empathy for Oneself and the Conflict within
17:43 • 15min
4
Understanding Triggers and Unhealed Wounds
32:55 • 2min
5
Exploring Coping Mechanisms and the Importance of Nurturance
34:29 • 5min
6
Transgender Rights, Support Organizations, and the Search for Proof
39:46 • 2min
7
Sitting with Emotions
41:50 • 20min