Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo cover image

353: What Does Empathy for Myself Even Mean?

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

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Understanding Triggers and Unhealed Wounds

This chapter explores the concept of triggers and their connection to unhealed wounds, emphasizing that triggers do not indicate personal flaws but rather unresolved emotional injuries. The speaker highlights specific ages, like 14 years old and four to seven years old, that may hold significant triggers for the listener.

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