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- Vegan diets reduce greenhouse gas emissions significantly compared to omnivorous diets.
- Dairy may not be essential for strong bones as other calcium sources like broccoli can contribute to bone health.
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Going Vegan and the Environment
Avoiding meat and dairy products delivers tremendous benefits for the global environment, as vegan diets generally take up less land and produce fewer greenhouse gases. Studies consistently show that vegan diets reduce greenhouse gas emissions significantly compared to omnivorous diets, despite the water-intensive nature of some vegan foods.
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