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Vegans: Are They Right?
Science Vs
Are You Low on Vitamin B12?
There are some myths about going vegan, like the idea that because they don't eat meat, they can't get enough protein. The truth is we can get protein from lots of foods, whole grains, nuts and beans. But Roman says there are some crucial things that vegans are missing out on. If you don't get enough vitamin B12, it can be really serious.
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