On Purpose with Jay Shetty
Jay’s Must-Listens: 6 Love Experts Reveal How to Finally Attract the Right Relationship! Featuring Joe Dispenza & Lori Gottlieb
Feb 26, 2025
Lori Gottlieb, a psychotherapist and author, shares her profound insights on self-work and relationships, highlighting how personal growth can revolutionize love. Matthew Hussey, a relationship coach, emphasizes building genuine connections rather than chasing perfection. Together, they explore common dating mistakes, the importance of self-awareness, and how heartbreak can be reframed as an opportunity for growth. Listeners learn to recognize time-wasting relationships and the power of nurturing love from within, paving the way for deeper connections.
32:30
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Quick takeaways
- Understanding the difference between chemistry and genuine connection is vital for building meaningful relationships and avoiding superficial patterns.
- Engaging in self-reflection and letting go of toxic relationships fosters personal growth, paving the way for healthier future connections.
Deep dives
Celebrating Small Wins
Acknowledging small wins in daily life can significantly shift one's perspective on challenges. Celebrating minor achievements, like getting out of bed or brushing teeth, fosters a positive outlook and encourages further progress. This approach cultivates a sense of gratitude and accomplishment, which can combat feelings of overwhelm. Recognizing these small victories is essential for mental well-being, reminding individuals that every step forward counts.
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