The High Performance Podcast Dan Burn: From Silent Suffering to Rewriting Newcastle’s Story (E357)
Jun 23, 2025
Dan Burn, a Premier League Defender for Newcastle United and England international, shares his inspiring journey of resilience in football. He highlights the transformative leadership of Eddie Howe and the importance of genuine communication in the team. Burn reflects on the emotional rollercoaster of chasing silverware, emphasizing that the journey and unity among players are what truly matter. He opens up about personal struggles with mental health and the essential role of family support, all while carrying the weight of a club eager for glory.
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Childhood Setback Fuels Dan
- Being released by Newcastle aged 11 felt devastating and embarrassing for Dan Burn.
- His parents encouraged him to keep going and prove people wrong rather than sulk.
Mental Edge from Early Struggles
- Dan worked regular jobs like pushing trolleys while still dreaming of playing football.
- This experience gave him a mental edge over players who took opportunities for granted.
Fan Support Fueled Victory
- At the League Cup final, Dan felt the weight of Newcastle's 70-year trophy drought.
- The overwhelming support from Newcastle fans massively boosted their confidence during the game.