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Dan Burn: From Silent Suffering to Rewriting Newcastle’s Story (E357)

The High Performance Podcast

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Navigating Mental Health in Football

This chapter explores the speaker's personal struggles with mental health challenges amid a high-pressure football career. It highlights the effects of social media criticism and the importance of seeking help, sharing experiences of therapy and the role of supportive figures. The discussion emphasizes the need for open conversations about mental health, advocating for empathy and understanding in both sports and personal life.

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