What is Happiness? I Arthur Brooks

St. Thomas Aquinas's Summa Theologiae is a monumental work of systematic theology, aiming to present a comprehensive overview of Christian doctrine. It's structured around questions and articles, exploring various aspects of faith and reason. The Summa covers topics such as God, creation, the human person, salvation, and the sacraments. It's considered a cornerstone of Catholic theology and has profoundly influenced philosophical and theological discourse for centuries. Its enduring relevance lies in its systematic approach and integration of faith and reason.

In 'From Strength to Strength', Arthur C. Brooks addresses the inevitable decline in abilities that comes with aging and provides a practical guide on how to transform this period into an opportunity for growth. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as interviews with everyday men and women, Brooks advocates for refocusing on priorities such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress. He argues that by adapting our expectations and focusing on these areas, we can achieve increased happiness and purpose in our later years.

In 'Build the Life You Want,' Arthur C. Brooks and Oprah Winfrey offer a research-based approach to improving one's life by focusing on emotional self-management. The book emphasizes building the four pillars of happiness: family, friendship, work, and faith. It provides practical, science-backed strategies to manage emotions, turn challenges into opportunities, and find inner peace. The authors share their own experiences and those of others who have found joy despite hardships, highlighting the importance of enjoyment, satisfaction, and purpose in achieving a happier life.