Therapist Uncensored Podcast
Exploring Internal Working Models with Ann & Sue (199)
Mar 7, 2023
Delve into how early experiences shape internal working models of attachment, influencing relationships. Learn about caregivers' role in shaping emotions and beliefs about relationships. Explore misunderstandings, insecurities, and projections in real-time interactions. Discover the importance of self-awareness for secure relating and applying attachment theory in daily life.
44:13
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Quick takeaways
- Early care influences internal working models, shaping relational dynamics.
- Embodied learning affects emotional responses, understanding improves relational interactions.
Deep dives
Internal Working Models Influence Behavior and Emotional Responses
Internal working models, developed through early attachment experiences, influence how individuals interpret and respond to emotions and behaviors in themselves and others. These models shape perceptions, such as viewing eye rolls as threatening or activating personal insecurities. Understanding one's internal working model helps individuals navigate emotional reactions and behaviors, fostering more secure relationships.
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