Pursuit of Wellness Solo: Finding Your Identity, Core Beliefs, Keeping Your Own Promises, Self Validation, Success & Adult Hobbies
Apr 10, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 2min
The Importance of Identity
02:23 • 3min
The Cause of Identity Disorder in People With BPD
05:16 • 2min
The Importance of Parenting
07:09 • 2min
The Importance of Identity in Relationships
09:21 • 3min
Finding Your Identity
11:56 • 2min
The Hat Alarm Clock: How It Changed My Life
14:13 • 4min
How to Celebrate Yourself Every Day
18:17 • 5min
The Dangers of Social Media
23:23 • 5min
How to Have Fun and Leave Room for Creativity
28:07 • 5min
How to Find Your Core Values
32:38 • 4min