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Solo: Finding Your Identity, Core Beliefs, Keeping Your Own Promises, Self Validation, Success & Adult Hobbies

Pursuit of Wellness

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How to Find Your Core Values

Marla Wellyn: Identity is still a work in progress for me. I think recognizing when something just makes you smile and makes you feel good, do more of that. So one of the tools my therapist gave me actually have in front of me, and I'm going to see if I can share this list on my social media; it's a core values list. There are more than 100 personal and work values on here. And it wants you to tick your top 25 or check off your top 25. Marla will be picking one person from the comments to send our bloom greens to next week.

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