Explore the connection between childhood trauma and destructive relationships, as the speaker shares their personal experience of rushing into relationships and ignoring warning signs. They share stories of getting involved with problematic men, including an abusive relationship and an entanglement with a friend in an open marriage. The host responds to a listener struggling with a compulsive response to narcissistic individuals, exploring dissociation and love addiction. They emphasize the importance of recovery, finding a sponsor, and following instructions for healing and recovery from trauma and addiction.
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Quick takeaways
Childhood trauma can lead to a pattern of seeking out partners who are trouble.
The subconscious desire to make the next relationship work can drive addictive behavior and hinder the ability to recognize warning signs.
Deep dives
Addiction to Troubled Relationships
Many people who have experienced childhood trauma are drawn to partners who are trouble. This can result in a pattern of tolerating destructive behaviors and overlooking warning signs. This behavior is often driven by a subconscious desire to make the next relationship work, leading to a cycle of addiction. The podcast letter shares the story of Clara, who has a history of emotionally abusive and unrequited love interests. Clara's past trauma and lack of boundaries contribute to her attraction to problematic men. Despite recognizing red flags, she continues to engage in unhealthy relationships, leaving her baffled and seeking understanding.
Repeating Destructive Patterns
Clara's previous experience with an insular ultra-orthodox Jewish man named David illustrates her tendency to get involved with relationships that are doomed from the start. David's secret relationship with Clara and his abusive behavior took a toll on her mental and emotional well-being. Despite the turmoil, Clara clung to the hope that converting to his religion would save their relationship. However, this only led to further heartbreak and betrayal when David ultimately discarded her and cheated on her. Clara's pattern of seeking validation and acceptance in toxic relationships continues.
Addiction to Unavailable Men
Clara shares her involvement with Juan, an occasional lover involved in an open marriage. Despite knowing his unavailability, Clara remains in survival mode, craving affection and avoiding emotionally healthy relationships. She briefly dates emotionally stable men but cuts ties once they display any signs of commitment issues. Clara compartmentalizes her involvement with Juan and builds an unrealistic fantasy of a relationship with emotionally healthy partners. Her addiction-driven behavior intensifies as she seeks passionate and dramatic connections.
The Cycle Continues
Clara's encounter with Miguel, an aggressive and emotionally unavailable man, further fuels her addictive patterns. Despite recognizing his negative traits and immaturity, Clara becomes deeply infatuated with Miguel and continues to pursue him. Miguel's attention-seeking behavior leads Clara to invest her emotions, time, and energy into winning him over, despite his involvement with other women. The letter highlights Clara's struggle to understand her intense emotional reactions and acknowledges the role of trauma in her addiction. The podcast host suggests seeking help through recovery programs and finding supportive communities to break free from the destructive cycle.
It’s normal for people who were traumatized as children to be drawn to people who are trouble. Maybe feel foggy when you meet someone you feel attracted to, or you rush into relationships, and you ignore signs that getting together with this person is a really bad idea. It's normal for people with CPTSD to feel confused when they are confronted with evidence that someone would be bad for you; it's as if your brain shuts down and then you make the destructive decision to go forward anyway. The illusion is that this string of unfortunate events just HAPPENED to you (you can't see that you chose it). And when enough trauma and enough heartbreak has happened, the need for that next relationship to WORK OUT becomes so great, it’s like an addiction. It’ll drive you toward your worst thinking, and right into that same unhappiness. In this video I respond to a letter from a woman who just might be a love addict.
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