The Importance of Following Instructions and Accepting Help for Healing and Recovery

It’s normal for people who were traumatized as children to be drawn to people who are trouble. Maybe feel foggy when you meet someone you feel attracted to, or you rush into relationships, and you ignore signs that getting together with this person is a really bad idea. It's normal for people with CPTSD to feel confused when they are confronted with evidence that someone would be bad for you; it's as if your brain shuts down and then you make the destructive decision to go forward anyway. The illusion is that this string of unfortunate events just HAPPENED to you (you can't see that you chose it). And when enough trauma and enough heartbreak has happened, the need for that next relationship to WORK OUT becomes so great, it’s like an addiction. It’ll drive you toward your worst thinking, and right into that same unhappiness. In this video I respond to a letter from a woman who just might be a love addict.

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