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Heart Doc VIP with Dr. Joel Kahn
Lipoprotein(a): The Heart's Quiet Killer
Nov 19, 2024
Dive into the world of Lipoprotein(a), a genetic cholesterol variant affecting a significant portion of the population and its critical impact on heart health. Discover the links between beta-blocker medications and depression, and how stress can trigger heart attacks. Learn about the protective effects of extra-virgin olive oil on brain health and the surprising role of white button mushrooms in prostate cancer. Understanding these factors could be key to managing your heart and overall health.
29:33
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Quick takeaways
- Understanding and managing lipoprotein(a) levels is crucial for heart health, as they significantly elevate cardiovascular risk despite low LDL cholesterol.
- The potential mental health impacts of beta blocker medications highlight the importance of personalized treatment approaches for heart disease patients.
Deep dives
The Benefits of White Button Mushrooms
White button mushrooms have been found to potentially reduce the progression of prostate cancer according to a study from the City of Hope. This inexpensive and commonly available food can easily be incorporated into various meals, such as salads or stir-fries, making it an accessible choice for many individuals. The research highlights the importance of a plant-based diet rich in polyphenols, such as those found in green tea and pomegranates, to support overall health and wellbeing. This emphasizes that food can serve as an effective form of medicine, urging individuals to consider dietary adjustments to combat health concerns.
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