Managing Heart Health: Overcoming Fear and Making Dietary Changes

This week, Dr. Joel Kahn dives into Lipoprotein(a), a genetic cholesterol variant that impacts 20-25% of the population. A new study highlights its crucial role in heart health, making it vital for everyone to know their Lp(a) levels. At the Kahn Center, managing high Lp(a) levels is a key focus, and this episode features an intriguing case study.

Dr. Kahn also covers several quick-hit topics, including the link between beta-blocker medications and depression, the effects of stress on heart attacks, the dangers of processed foods, white button mushrooms and their impact on prostate cancer outcomes, and the brain health benefits of extra-virgin olive oil. 

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