Find Your Food Voice [Listener Question] Was I better off in diet culture?
Sep 12, 2023
The podcast discusses the detrimental effects of diet culture and the challenges of recovering from it, particularly in the context of chronic conditions like PCOS. The host emphasizes the importance of personalized approaches to food and compassion for oneself. They also provide updates on their book progress and express gratitude for listener questions.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Exploring Doubts About Continuing to Diet
02:26 • 3min
Writing Progress and Nesting Time with the Find Your Food Voice Community
05:27 • 4min
The Long-Term Effects of Diets and Recovering from Diet Culture
09:27 • 17min
Appreciation for Listener Question and Updates on Future Episode
26:31 • 2min