[Listener Question] Was I better off in diet culture?
Find Your Food Voice
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The Long-Term Effects of Diets and Recovering from Diet Culture
This chapter discusses the long-term effects of diets on a person's life, particularly in the context of recovering from diet culture and eating disorders. It highlights the challenges of rejecting diets when dealing with chronic conditions like PCOS and emphasizes the importance of compassion for oneself. The chapter also explores how diets often claim short-term successes but lead to long-term failures in managing symptoms of chronic conditions.
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