The OptimalWork Podcast

[Rebroadcast] How to Flourish in Work and Life

Jul 29, 2024
Dr. Kevin Majeres, a specialist in cognitive behavioral therapy and positive psychology, joins to discuss the transformative idea of flourishing. He explains how personal development is intricately linked to communal well-being. The conversation covers flourishing as a continuous journey, emphasizing resilience and growth over mere achievement. Majeres highlights that true self-mastery stems from aligning with high ideals and nurturing emotional acceptance. He also underscores the importance of shared aspirations in enhancing both work relationships and personal fulfillment.
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