Optimal Living Daily - Personal Development and Self-Improvement

2059: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Achieving Work Life Balance

Jul 31, 2021

Guest Jennifer, a traveler, minimalist, and dream chaser, talks about the importance of finding balance between rest and hustle. Topics include conflicting messages of hard work and self-care, recognizing emotional indicators for rest, and being present with friends while prioritizing rest when needed.

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Introduction

00:00 • 2min

Finding the Balance Between Hustle and Rest

02:09 • 2min

The Importance of Rest and Rethinking the 100% Rule

04:19 • 3min

Finding the Balance Between Rest and Hustle

07:34 • 2min