Optimal Living Daily - Personal Development and Self-Improvement cover image

2059: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Achieving Work Life Balance

Optimal Living Daily - Personal Development and Self-Improvement

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The Importance of Rest and Rethinking the 100% Rule

Exploring the speaker's realization of emotional responses as indicators for rest and the importance of understanding 'good enough' effort, true rest, and avoiding busywork.

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