The Creative Nonfiction Podcast with Brendan O'Meara Episode 272: The Arc of a Goal with Shanna B. Tiayon
Aug 13, 2021
Shanna B. Tiayon, a writer and well-being expert with a Ph.D. in sociology, shares insights from her work in Longreads and Pipe Wrench Magazine. She discusses her inspiring journey of learning to swim as an adult while training for a Half Ironman, highlighting personal growth through perseverance. The conversation also touches on systemic racism, the importance of representation, and how writing serves as a transformative tool for processing emotions. Shanna emphasizes mindful practices that foster creativity and community support.
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Swimming Anecdote
- As a new swimmer, Shanna B. Tiayon jokingly compared herself to Olympian Katie Ledecky.
- Both being from the D.C. area, she highlighted the contrast in their swimming abilities.
Embracing Challenges
- Shanna B. Tiayon believes some are hardwired to seek challenges.
- She's always chosen less conventional paths, like joining the Peace Corps after college.
Overcoming Fear
- Shanna B. Tiayon combats fear by focusing on the present and trusting her intuition.
- Her meditation practice and belief in her goals help her stay motivated.
