

EP. 310 - Intermittent Fasting Tips
Jan 14, 2020
Learn tips on intermittent fasting for productivity and better performance, the impact of Mind Bullet on fasting and mood, the benefits of intermittent fasting for natural healing, and the importance of rest and quality sleep for intermittent fasting.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Soreness and Motivation
01:47 • 4min
Intermittent Fasting for Productivity
05:54 • 7min
Effects of Mind Bullet on Fasting and Mood
12:42 • 1min
Chindo, Mind Bullet, and Tea Makers
14:10 • 6min
Electrolytes and Intermittent Fasting Tips for Better Performance
20:23 • 3min
The Benefits of Intermittent Fasting for Natural Healing
23:27 • 8min
Getting Enough Rest and Quality Sleep for Intermittent Fasting
31:06 • 22min