Simply Always Awake

Non-Separation is Easier than You Might Think

Feb 8, 2023
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 3min
2
How to Keep Your Attention in the Visual Field
03:19 • 4min
3
How to Untangle the Overlay of Separation of Self and Other
06:54 • 4min
4
Relaxing the Mind
10:45 • 1min
5
How to Keep Your Attention in the Visual Experience
12:06 • 5min