Overcoming Distractions-Thriving with ADHD, ADD cover image

Overcoming Distractions-Thriving with ADHD, ADD

Confidence 101 for Adults with ADHD

Feb 10, 2024
Alyssa Dver, founder of the American Confidence Institute, discusses the importance of confidence for adults with ADHD and how it affects their personal and professional lives. She explores strategies for building confidence, overcoming self-doubt, and improving communication skills. The podcast also touches upon the impact of a lack of confidence in the workplace and the challenges of balancing careers and home life with ADHD.
41:45

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Confidence is feeling certain about who you are and what you value, which plays a crucial role in the workplace.
  • To build confidence, individuals should reflect on their values, strengths, and areas for growth in order to find the right career fit.

Deep dives

Understanding Confidence

Confidence is defined as having certainty about the truth of something. It is feeling certain about who you are, what you value, what you need, and what you want.

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