

Confidence 101 for Adults with ADHD
Feb 10, 2024
Alyssa Dver, founder of the American Confidence Institute, discusses the importance of confidence for adults with ADHD and how it affects their personal and professional lives. She explores strategies for building confidence, overcoming self-doubt, and improving communication skills. The podcast also touches upon the impact of a lack of confidence in the workplace and the challenges of balancing careers and home life with ADHD.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Understanding Confidence and Self-Confidence
03:06 • 4min
Understanding Procrastination and the Role of Clarity and Confidence
07:06 • 2min
The Impact of a Lack of Confidence
09:06 • 7min
Building Confidence Through Communication
16:07 • 21min
Balancing Careers and Home Life with ADHD
37:09 • 5min