4min chapter

Overcoming Distractions-Thriving with ADHD, ADD cover image

Confidence 101 for Adults with ADHD

Overcoming Distractions-Thriving with ADHD, ADD

CHAPTER

Understanding Confidence and Self-Confidence

Alyssa Dever, founder of the American Confidence Institute, defines confidence and self-confidence and discusses the role of confidence in overcoming challenges and its relationship with ADHD.

00:00

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