Heart Doc VIP with Dr. Joel Kahn Episode 447: A Whole New Pathway of Atherosclerosis — Meet ImP
Jul 22, 2025
Discover the groundbreaking molecule ImP, linked to atherosclerosis, produced by gut bacteria. Learn about the surprising health risks of the ketogenic diet compared to plant-based options, especially regarding cancer. Dr. Kahn also discusses the impacts of whole grains on gout and emphasizes the benefits of the Mediterranean lifestyle for heart health. Plus, get tips on managing stress and improving sleep through Tai Chi. Tune in for insights that could transform your approach to well-being!
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President's Ankle Swelling Case
- President Biden had swollen ankles which were thoroughly evaluated by medical professionals.
- The diagnosis was chronic venous insufficiency with no serious underlying conditions.
Ketogenic Diet Raises Cancer Risk
- A ketogenic diet is associated with a higher risk of all cancers based on large population studies.
- Conversely, plant-based diets relate to a reduced breast cancer risk, reinforcing plant-forward nutrition.
Whole Grains Lower Gout Risk
- If you have gout or want to prevent it, increase whole grain intake like oatmeal and whole grain breads.
- Whole grains contain lignans that may lower gout risk effectively.
