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Radio Headspace

The Simple Practice That Showed Me How to Create Space With Andy Puddicombe

May 18, 2024
05:19
Snipd AI
Join meditation and mindfulness expert Andy Puddicombe as he discusses creating space through simple practices. Explore the benefits of Aqua True purifiers for clean drinking water and the importance of empathy in stressful times.
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Podcast summary created with Snipd AI

Quick takeaways

  • Creating space through practice promotes empathy and understanding
  • Recognizing stress in children mirrors adult behavior under pressure

Deep dives

Aqua True Water Purifiers: Reliable and Effective Solution

Aqua True's purifiers are like superheroes for your water, using a four-stage reverse osmosis process to remove tough contaminants, including PFAS found in US tap water. With a range of options from countertop setups to under sync models, Aqua True offers long-lasting and affordable filters that can last up to two years, providing cleaner and fresher-tasting water with no worries about contaminants. The ease of setup has even encouraged kids to drink more water.

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