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5min chapter
The Simple Practice That Showed Me How to Create Space With Andy Puddicombe
Radio Headspace
Understanding Reactions and Practicing Empathy in Stressful Times
The chapter explores the significance of empathy by sharing insights from observing children's reactions and behaviors. It underscores the importance of understanding and offering compassion to others, especially during emotionally charged situations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode