ADHD Experts Podcast 84- Freeing ADHD Students from Obstacles Like Perfectionism and Procrastination
Jan 6, 2015
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Tools and Routine for Organization
- Use tools like case binders with accordion holders to help elementary students organize papers easily.
- Set a weekly 20-minute "clean sweep" with music where the whole family organizes together.
Standing and Fidgeting to Focus
- Allow students to stand while doing homework as it can improve focus.
- Provide fidget toys like the Tangled Junior to help with sensory stimulation and concentration.
Overcoming Procrastination Tactics
- Break large tasks into small, manageable steps to overcome procrastination.
- Use a timer for 5 to 10 minutes to encourage starting work and build momentum.