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Quick takeaways
- Emotionally Focused Therapy reestablishes safe emotional connection in relationships.
- Recognizing harmful relationship patterns is crucial for breaking free and fostering healthier interactions.
Deep dives
Understanding the Complexity of Love
Love has been a central theme in literature, music, and history, evoking intense emotions and driving human behavior. Scholars have debated love's definition for centuries, ranging from a strategic alliance based on favors to a sentimental social custom. Sue Johnson's research presents a new perspective, defining love as essential for emotional bonding and creating a safe haven in life's storms.
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