
Physical Preparation Podcast Archives - Robertson Training Systems
AI and the Evolution of Fitness Coaching with Steven Webster
Jan 31, 2025
In this discussion, Steven Webster, founder of ASENSEI and a martial arts coach, explores the exciting intersection of AI and fitness coaching. He emphasizes how technology can enhance, rather than replace, human trainers while personalizing experiences through data analytics. Webster also highlights the transformative potential of digital tools in high school athletics and the importance of adaptive coaching models. He shares insights on continuous learning in martial arts and the vital role of technology in the future of fitness training.
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Quick takeaways
- The integration of AI in fitness coaching enhances the capabilities of human trainers by providing real-time feedback and insights into clients' movements.
- ASENSEI's technology utilizes motion capture to deliver personalized coaching experiences, improving performance while allowing coaches to maintain their unique teaching styles.
Deep dives
The Intersection of Technology and Fitness Coaching
Stephen Webster, CEO of Asensei, emphasizes the synergy between technology and fitness coaching. He integrates his dual passions for sport and tech into creating innovative fitness solutions that also enhance coaching methods. With a background in martial arts, including multiple black belts, he uses this expertise to address the challenges of teaching movements effectively in a digital environment. By leveraging advanced motion capture technology, Asensei aims to provide personalized health and fitness experiences that were once the domain of in-person coaching.
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