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AI and the Evolution of Fitness Coaching with Steven Webster

Physical Preparation Podcast Archives - Robertson Training Systems

CHAPTER

Innovating Fitness Coaching with Technology

This chapter features a guest discussing their blend of technology and sports, focusing on digital fitness coaching's evolution. They introduce advanced 3D skeletal capture technology that analyzes movements in real-time, enhancing performance assessments while highlighting the importance of human coaches. The conversation emphasizes adaptive coaching models and the progressive integration of machine learning in fitness, illustrating a decade-long journey to innovate training methods.

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