Our thoughts and emotions shape our state of being, and by consciously choosing empowering thoughts and emotions, we can break free from limiting beliefs and conditioning.
Our thoughts and feelings have a direct impact on our health and well-being. By becoming aware of our thought patterns and consciously choosing positive, self-affirming thoughts, we can activate healing processes within our body and promote overall well-being.
By embracing the unknown and stepping beyond our comfort zones, we can tap into our full potential, access higher states of awareness, and discover limitless possibilities.
Deep dives
The Power of Overcoming Circumstances
Overcoming circumstances and refusing to be a victim is a great opportunity for personal growth and self-reflection. By not allowing our outer environment to control our thoughts and feelings, we can reclaim our power and focus on creating positive change. The key is to recognize that our thoughts and emotions shape our state of being, and by consciously choosing empowering thoughts and emotions, we can break free from limiting beliefs and conditioning.
The Influence of Thoughts and Feelings on Health
Our thoughts and feelings have a direct impact on our health and well-being. Every thought we have produces a chemical reaction in our brain, which in turn affects our body. Stressful and negative thoughts can activate stress hormones and weaken the immune system, leading to health problems. By becoming aware of our thought patterns and consciously choosing positive, self-affirming thoughts, we can activate healing processes within our body and promote overall well-being.
The Importance of Embracing the Unknown
By becoming comfortable in the unknown, we can open ourselves up to new possibilities and experiences. Stepping beyond our comfort zones and embracing uncertainty allows us to tap into our full potential and discover a greater level of consciousness. By practicing surrender and openness, we can access higher states of awareness and tap into the limitless possibilities of the quantum field.
Challenging Beliefs and Perceptions
Our beliefs shape our reality and influence how we perceive ourselves and the world around us. Many of our beliefs are subconscious and derived from past experiences. To create positive change, we must challenge these limiting beliefs and replace them with empowering ones. By making a firm decision, aligning our emotions with our desired future, and staying committed to the process, we can transform our beliefs and experience a profound shift in our lives.
The power of hosting on Airbnb for extra income
Hosting on Airbnb allows individuals to earn extra income by renting out their homes. This side endeavor can help contribute to retirement funds or save for college education. Airbnb offers hosts insurance coverage for up to $1 million, providing protection against property damage and lost income during hosting. The benefits of hosting on Airbnb accumulate, making it a popular choice for earning extra money.
Energy resonance and coherence in relationships
Resonance and coherence in relationships depend on shared experiences and emotions. When individuals have similar experiences and emotions, they can relate to each other and exchange ideas. Positive energy and coherence elevate relationships while negative energy causes destructive interference. Achieving coherence allows individuals to maintain elevated energy levels, positively impacting themselves and the people around them. Practicing resonance and coherence can create a more constructive and connected environment in relationships, leading to personal growth and shared experiences.
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.
Dr. Joe Dispenza joins Jay Shetty to talk about how our thoughts and emotions can affect our physical body, the unconscious process of making your feelings become the means of thinking, and reaching an awareness of the possibilities you haven’t thought before.
Dr Joe holds a Bachelor of Science degree and is a Doctor of Chiropractic. His post graduate training includes the fields of neuroscience and neuroplasticity, quantitative electroencephalogram (QEEG) measurements, epigenetics, mind-body medicine, and brain/heart coherence.
What We Discuss with Dr. Joe:
00:00 Intro
01:55 What's the biggest difficulty or challenge you've had to overcome in the past 12 months?
04:57 Challenging thoughts we’ve developed that affects how we feel
07:34 The Familiar Past, our feelings become the means of thinking
12:33 Overcoming your old personality to create the energy to heal
18:24 In the unknown, you learn how to be comfortable with the unknown
23:27 Processing problems productively and effectively through thoughts
27:50 Not reacting emotionally is going to change the energy of how you address a situation
33:17 The fear has to be addressed if you want to be healed
37:54 Why is our memory for pain stronger than our memory of success or joy?
43:19 Your experience produces a feeling that is not chemical
48:25 What disconnects us from our awakening and connection to the divine
54:36 Deducing the energy frequency of the people you meet
58:11 The heart is the middle path, it’s a union of polarity
01:08:47 People are the example of truth, we take care of one another and we heal together
01:14:13 The purpose of life is to figure out its purpose