Healing from Betrayal Trauma With Michelle Mays

Aug 16, 2023

Michelle Mays, Licensed Professional Counselor and expert in treating sexual betrayal and trauma, explores the devastating impact of betrayal on attachment bonds, shattering trust and leaving betrayed partners feeling unsafe. She discusses the connection between childhood trauma and adult betrayals, the three types of betrayal trauma traps, and the role of fear and powerlessness in hindering healing. Mays emphasizes the interconnectedness of fear, shame, and powerlessness in the healing process and the importance of addressing both present and childhood trauma.

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Introduction

00:00 • 2min

Betrayal Trauma and Attachment Theory

01:42 • 12min

Betrayal Trauma Traps: Fear, Shame, and Powerlessness

14:02 • 8min

Healing Childhood Trauma: Overcoming Intense Fears

21:38 • 6min

Understanding the Interconnectedness of Fear, Shame, and Powerlessness in Healing from Betrayal Trauma

27:51 • 12min

Healing Present and Childhood Trauma

40:04 • 2min