Ologies with Alie Ward Misophonology (DISTRACTING SOUND & NOISE RAGE) with Jane Gregory
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Aug 14, 2024 
Dr. Jane Gregory is a professional Misophonologist and clinical psychologist at Oxford University, passionate about understanding misophonia. She shares the intense emotional impact of common triggers like lip smacking and metal clinking. Listeners learn the prevalence of misophonia, coping strategies, and innovative therapies. Jane discusses the psychological nuances behind sound sensitivities and offers advice for supporting loved ones. Expect fascinating insights into the intersection of sound and emotions, sprinkled with humor about daily life challenges!
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Misophonia Defined
- Misophonia is a decreased tolerance to specific sounds, triggering intense emotional or physical reactions.
- It differs from general sound intolerance, as the brain fixates on particular sounds, causing a fight-or-flight response.
Forks on Teeth
- Alie Ward's husband dislikes the sound of forks on teeth and plates, highlighting how common yet unnoticed such sensitivities are.
- This demonstrates how specific sounds can trigger strong reactions, even in those unaware of having misophonia.
Varied Triggers
- While chewing sounds are commonly associated with misophonia, triggers vary widely, including nose/throat sounds and environmental noises.
- The range of triggers underscores that misophonia isn't just about chewing but a broader auditory sensitivity.