Untangle

Show Up As The Most Powerful Version of Yourself. With Anese Cavanaugh

Jan 30, 2024
Anese Cavanaugh, Award-winning Speaker, Author, Teacher, Strategic Advisor and CEO of Active Choices, shares her approach to leadership called Intentional Energetic Presence. She discusses the importance of self-awareness, reflection, and intentionality in creating impactful opportunities. The podcast also explores blind spots, holding energy and intention, finding purpose in being present, and reflections for a 10-year-old self.
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INSIGHT

Culture Creation Starts with the Individual

  • Every individual contributes to a company's culture, not just the leadership.
  • Focus on your own actions and presence to create positive change.
INSIGHT

Developing Self-Awareness

  • Self-awareness often arises from recognizing repeated patterns in our lives.
  • Honest feedback from others can be a catalyst for personal growth.
ADVICE

Pause and Respond vs. React

  • Pause and reflect when facing challenging situations instead of reacting impulsively.
  • Cultivate self-awareness to gain control over your responses.
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