On Purpose with Jay Shetty 3 Signs You’re in a Healthy Relationship & 2 Toxic Traits to Watch Out For
17 snips
Jun 17, 2022 Discover the essentials of a healthy relationship, including mutual respect, honesty, and individuality. Unhealthy traits, like a sense of control and poor emotional regulation, can sabotage love. The transformative power of supportive connections and fostering emotional health is emphasized. Explore the importance of self-awareness and mindfulness in enhancing relationship dynamics. Tune in for insights on how to recognize and nurture your connections for a happier, healthier partnership!
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Benefits of Healthy Relationships
- Healthy relationships offer longevity, reduce stress, and accelerate healing.
- They also improve the immune system and reduce pain.
Judging Potential Partners
- We often judge potential partners by their appearance and outward behavior.
- Focus on observing them in relationships to understand their true nature.
Mutual Respect in Relationships
- True respect goes beyond courtesy and kindness.
- It involves respecting others' values, boundaries, and perspectives, even when disagreeing.
