The Wisdom of Anxiety with Dr. Tracy Dennis-Tiwary

Join Dr. Tracy Dennis-Tiwary, a neuroscience professor and clinical psychologist, as she reshapes our understanding of anxiety. She reveals anxiety as a crucial part of human evolution that enhances creativity and productivity. The conversation shifts from viewing anxiety as a disorder to embracing it as a natural growth driver. Dr. Dennis-Tiwary discusses how serving others can alleviate personal anxiety and emphasizes community support in emotional wellness. Tune in for insights on turning anxiety into excitement and fostering resilience in the face of uncertainty.