

Top 6 Health Transformation Tips You Need To Hear
4 snips Feb 23, 2024
Discover top health tips from Season 5, including methylation, lab levels, longevity interventions, food sensitivities, and mitochondrial health. Learn about optimizing health through nutrient balance and the importance of B vitamins for energy and immune function.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Optimizing Health Through Methylation and Nutrient Balance
02:42 • 21min
Optimizing Health Through Lab Tests: Focus on DHEA Sulfate
23:43 • 6min
Unveiling the Potential of Rappa Mycin for Longevity
29:52 • 16min
Insights on Food Sensitivities, Inflammation, and Mitochondrial Health
45:42 • 3min
Signs of Poor Mitochondrial Function and Importance of B Vitamins for Energy
49:08 • 1min
Insights on Mitochondrial Function and B Vitamins
50:29 • 5min