Multiamory: Rethinking Modern Relationships 182 - Gamify Your Life
Jul 31, 2018
Dive into the world of gamification and discover how game mechanics can enhance personal development and relationships. Learn to level up your life by applying playful elements to communication and connection. Explore the benefits of gamification in daily tasks, from fitness to productivity, and redefine relationship goals beyond traditional milestones. Uncover innovative strategies to make difficult conversations engaging and motivating, and leverage technology to track progress and achieve personal growth goals in an exciting way.
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Gummy Bear Preschool Reward
- Dedeker remembered earning a gummy bear for good nap-time behavior in preschool and felt proud each week she received one.
- That early reward memory illustrates how small, tangible incentives make habits stick for children and adults alike.
Gamification Is Game Design Applied
- Gamification applies game-design principles like progress, points, and puzzles to real-life tasks to increase motivation.
- It leverages small rewards and clear goals to make mundane activities feel engaging and repeatable.
Use Daily Quests And Power-Ups
- Break big goals into daily 'quests' and choose a small set (e.g., three) to complete each day to maintain momentum.
- Use power-ups (tiny supportive actions) and track progress to reinforce consistent behavior.
