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182 - Gamify Your Life

Multiamory: Rethinking Modern Relationships

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Gamifying Personal Development Through Technology

This chapter explores the power of gamification in personal growth through the app Superbetter, which helps users break down their life goals into manageable quests. The discussion highlights features like 'power-ups' for self-care and 'bad guys' for identifying challenges, emphasizing their role in fostering healthier relationships and personal development.

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