Brené with Lisa Lahey on Immunity to Change, Part 2 of 2
Nov 28, 2022
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Lisa Lahey, an expert on 'immunity to change,' engages in a challenging conversation with Brené Brown. They discuss the complexities of transformation beyond willpower, shifting self-criticism for growth, challenging assumptions, and exploring inner narratives. The conversation delves into the process of creating new neural pathways for personal growth and emphasizes the importance of conscious choice and accountability.
Master class on 'immunity to change' theory by Lisa Lahey and Brené Brown.
Importance of vulnerability in fostering openness and authenticity in relationships.
Captivating storytelling in 'White Lotus' showcasing sacred and profane elements.
'Lady Sings the Blues' movie choice resonates deep emotional connection for speaker.
Significance of embracing complexities in life's journey for personal growth and transformation.
Deep dives
Understanding Vulnerability and Connection
Vulnerability involves connecting with a tender part of oneself and sharing it with others, allowing for openness and authenticity.
Favorite TV Show: White Lotus Season 1
White Lotus Season 1 captivated the speaker with its profound juxtaposition of the sacred and the profane, engaging their mind fully.
Beloved Movie: Lady Sings the Blues
The speaker's favorite film is 'Lady Sings the Blues,' a poignant choice that likely resonates deeply with their emotions.
Unforgettable Concert Experience with Etta James
Attending Etta James' concert at the House of Blues in Boston left an indelible mark on the speaker, especially considering it might have been one of her final performances.
Pizza Preference: Prosciutto and Arugula
Prosciutto and arugula pizza topped with a drizzle of high-quality olive oil is the speaker's go-to choice, elevating the classic dish.
Excitement for Spiritual Growth and Life Exploration
The speaker is enthusiastic about delving into their spiritual yearnings and embracing the vast possibilities that life presents in this transformative phase.
Reflective Mixtape Selection
The selection of songs reflects the speaker's belief in embracing life's complexities, acknowledging both darkness and light as integral parts of the human experience.
Gratitude and Impact Acknowledgment
The speaker expresses profound gratitude to the guest, recognizing the transformative nature of their conversation and potential ripple effects on personal growth and organizational impact.
Encouragement for Self-Exploration and Growth
The guest reciprocates the gratitude and underscores the importance of vulnerability, introspection, and embracing the process of self-discovery and advancement.
Podcast Details and Conclusion
The summary highlights the depth of insights, emotional revelations, and transformative conversations unfolded in this impactful podcast episode, urging listeners to engage in their own journey of self-exploration and growth.
I won’t lie: This conversation was hard as hell. But — I’m so grateful to Lisa Lahey and all the work she and Robert Kegan have done on the “immunity to change” theory. It explains why lasting, meaningful change is damn hard. Rather than simply talking about the process, Lisa and I actually engage in it around something I’m desperate to change (and somewhat refusing to change). She is so skilled at asking questions and framing conversations — this is a MASTER class
