Dare to Lead with Brené Brown Brené with Lisa Lahey on Immunity to Change, Part 2 of 2
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Nov 28, 2022 Lisa Lahey, an expert on 'immunity to change,' engages in a challenging conversation with Brené Brown. They discuss the complexities of transformation beyond willpower, shifting self-criticism for growth, challenging assumptions, and exploring inner narratives. The conversation delves into the process of creating new neural pathways for personal growth and emphasizes the importance of conscious choice and accountability.
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Resist Action Bias
- Avoid immediately problem-solving after identifying counterproductive behaviors.
- Explore the underlying needs those behaviors serve before attempting change.
Discipline and Creativity
- Brené Brown realized that prioritizing disciplined meetings doesn't restrict her creative process.
- Her disciplined workout routine actually enhances her creative energy.
Testing Assumptions
- Test assumptions by gathering data to challenge their validity.
- Don't rely on single tests; keep collecting data for stronger evidence.