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Dear Headspace
When Life Isn't What You Hoped it Would Be, with Rosie
Apr 23, 2024
Rosie, facing challenges and overcoming obstacles in life, discusses improving communication in relationships, processing grief, and navigating the complexities of early motherhood with Robin and a Headspace clinician. Topics include managing emotions, generational parenting perspectives, grief experiences, and supporting friends through loss.
39:39
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- Effective communication in relationships requires understanding red, yellow, and green light responses.
- Dealing with unintended motherhood involves radical acceptance, self-compassion, and seeking professional support.
Deep dives
Enhancing Retail Store Operations with Shopify POS
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