Now We're Getting Somewhere 22: Coaching vs Therapy
Sep 27, 2023
Exploring the differences between coaching and therapy, including their origins and training. Contrasting the holistic approach of coaching with talk therapy in psychotherapy. Emphasizing the importance of seeking therapy for mental illness or trauma, while suggesting coaching for issues like burnout or relationship struggles. Exploring the historical roots of therapy and coaching, and the variations in training between therapists and coaches. Highlighting the collaborative and active nature of coaching, focusing on goal-setting and belief in the client's potential.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 4min
Contrasting Integral Coaching with Psychotherapy
04:10 • 3min
Therapy versus Coaching: Understanding the Differences
06:48 • 7min
The Origins and Differences Between Therapy and Coaching
13:38 • 4min
Differences in Training and Education
18:04 • 8min
The Differences Between Coaching and Therapy
25:56 • 11min