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11min chapter
22: Coaching vs Therapy
Now We're Getting Somewhere
The Differences Between Coaching and Therapy
This chapter explores the distinctions between coaching and therapy, emphasizing the collaborative and active nature of coaching compared to the more passive experience of therapy. It discusses the focus of coaching on intentional goal-setting, active participation of the coach, and belief in the client's potential. The chapter also addresses common misconceptions about the past-oriented nature of therapy and highlights the importance of recognizing when coaching may be more suitable.
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