The Revive Stronger Podcast

394: The High-Carb Diet Experiment - Bill Campbell

Dec 16, 2023
Guest
Bill Campbell
Bill Campbell, researcher, updates on his high-carb case study and delves into topics such as the insulin model, weight loss plateaus, diet and testosterone levels, achieving a lean physique, fat loss limits per day, and ongoing research projects in the lab.
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Chapters
Transcript
Episode notes
1
Introduction
00:00 • 3min
2
Case Study: High-Carb Diet for Fat Loss
03:03 • 19min
3
The Relationship Between Diet and Testosterone Levels
21:40 • 7min
4
Achieving a Lean Physique: Losing an Additional 10% Body Fat
28:57 • 9min
5
Fat Loss Per Day: Limits and Energy Compensation
38:16 • 18min
6
Research projects in the lab
56:02 • 8min
7
Implications of Body Fat and Research Review
01:04:19 • 2min