AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
18min chapter
394: The High-Carb Diet Experiment - Bill Campbell
The Revive Stronger Podcast
Fat Loss Per Day: Limits and Energy Compensation
In this chapter of the podcast, they discuss the concept of fat loss per day and whether there is a limit to how much fat can be lost in a day. They also mention the idea of staying active 24 hours a day and where the energy would come from. Additionally, they bring up the energy compensation model, which suggests that the body adapts to exercise and burns fewer calories throughout the day.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode