We Need To Talk with Paul C. Brunson

Shirley Ballas on "Disastrous Relationships" And The Dark Side Of Strictly!

Sep 30, 2025
Shirley Ballas, an internationally acclaimed ballroom dancer and head judge on Strictly Come Dancing, opens up about her tumultuous journey through life and love. She shares the impact of losing her brother David, driving her advocacy for men's mental health. Shirley discusses her battle with body image, the pressures of fame, and the sacrifices she made for dance. From a disastrous first audition to embracing her heritage and overcoming bullying, her story is one of resilience, passion, and the joy of helping others navigate the dance of life.
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ANECDOTE

Brother Was Her Protector

  • Shirley credits her brother with saving her and shaping her life direction.
  • His death from suicide later led her to campaign for men's mental health.
ANECDOTE

Growing Up On The Wirral Estate

  • Shirley grew up on a Wirral council estate with her mother after her father left.
  • Her mother worked long hours and kept the family fed while supporting Shirley's dance dreams.
ANECDOTE

Leaving Home To Chase Dance

  • Shirley left home at 14–16 to pursue dance, living in London and then Manchester.
  • She rapidly rose in the professional ranks after marrying Sammy and committing to Latin dance.
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