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Feel Better, Live More with Dr Rangan Chatterjee
#243 BITESIZE | Why Consistency is Key for Success, Health and Happiness | Rich Roll
Mar 4, 2022
12:19
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Quick takeaways
- Success is the result of consistent, behind-the-scenes work over a long period of time.
- Creating sustainable rules and guidelines helps in staying on track and avoiding a reactive approach to life.
Deep dives
The Importance of the Journey
In this podcast episode, the guest speaker, Rich Roll, emphasizes the importance of the journey rather than the destination. He explains that success is the result of consistent, behind-the-scenes work over a long period of time. Using his own experiences as examples, Roll highlights the value of dedication, patience, and incremental progress. He cautions against the mindset of wanting immediate results and urges listeners to appreciate the process and the small daily actions that lead to long-term success.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode