

Your Genetic Problems That You Can Rightfully Blame On Your Ancestors w/ Mariel Buqué
Feb 24, 2025
In this conversation with Mariel Buqué, a trauma-informed psychologist and author of "Break the Cycle," explore the profound impacts of intergenerational trauma. Mariel discusses how our ancestors' struggles can shape our experiences today, emphasizing the importance of acknowledging these inherited challenges for healing. The discussion also includes the tension between genetic determinism and personal growth, along with strategies for breaking negative family cycles. Listeners gain insights into establishing healthy boundaries and fostering emotional reconnection within families.
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Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 3min
Understanding Intergenerational Trauma and Its Impact
02:40 • 3min
Breaking Genetic Chains
05:43 • 8min
Understanding Generational Trauma and Emotional Burdens in Therapy
14:07 • 5min
Breaking the Cycle of Trauma
19:15 • 24min
Understanding Healthy Boundaries and Their Misinterpretation
43:14 • 4min
Healing Family Wounds
47:32 • 32min
Navigating Intergenerational Trauma and Healing
01:19:15 • 4min