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What Drives You with Kevin Miller
Your Genetic Problems That You Can Rightfully Blame On Your Ancestors w/ Mariel Buqué
Feb 24, 2025
In this conversation with Mariel Buqué, a trauma-informed psychologist and author of "Break the Cycle," explore the profound impacts of intergenerational trauma. Mariel discusses how our ancestors' struggles can shape our experiences today, emphasizing the importance of acknowledging these inherited challenges for healing. The discussion also includes the tension between genetic determinism and personal growth, along with strategies for breaking negative family cycles. Listeners gain insights into establishing healthy boundaries and fostering emotional reconnection within families.
01:27:37
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Quick takeaways
- Intergenerational trauma impacts emotional health, as unresolved behaviors from ancestors can manifest in descendants' lives in subtle ways.
- The interplay of genetics and environment shapes emotional responses, illustrating that trauma can alter genetic expression across generations.
Deep dives
Understanding Intergenerational Trauma
Intergenerational trauma refers to the psychological impact of trauma experienced by previous generations that can affect the emotional and mental health of descendants. The podcast emphasizes that these issues can manifest in ways not easily recognizable, as they are often deeply embedded in family dynamics. The notion that our ancestors' experiences with trauma—such as violence, discrimination, or neglect—can shape our own behaviors and emotional responses highlights the complexity of healing. Recognizing this connection empowers individuals to explore their feelings of anxiety, depression, and conflict aversion, encouraging a deeper understanding of their emotional landscape.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode